Directions:
- Toast cumin and fennel seeds then coarsely crush using a mortar and pestle.
- Whisk tamarind concentrate into hot water until dissolved, then whisk in honey (to taste), oil, salt, and pepper until blended. Add tomatoes and toasted seeds and toss to coat. Let stand at room temperature 1 hour, then season with salt to taste. (We found if it sat many more hours in the fridge it was not to our tastes at all because the fennel flavour became stronger.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.5 Kcal (195 kJ) | ||
| Calories from fat | 23.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 4% | |
|---|---|---|---|
| Sodium | 101.75mg | 4% | |
| Potassium | 187.31mg | 4% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 53.41 Kcal (224 kJ) | ||
| Calories from fat | 26.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 4% | |
|---|---|---|---|
| Sodium | 116.87mg | 4% | |
| Potassium | 215.15mg | 4% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 4.62g | 16% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 12.2mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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