Dry Garlic Spareribs Recipe

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Dry Garlic Spareribs
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Ingredients:

Directions:

  1. Combine soy sauce, wine vinegar, garlic salt, pepper and sesame oil in a large glass bowl.
  2. Add the cut ribs and toss well.
  3. Marinate at least 6 hours, overnight is perfect.
  4. When ready to cook, heat oil-at least 2 inches deep-to 375 degrees.
  5. In a strong bag combine the flour and cornstarch.
  6. Drain the ribs and add to flour mixture and toss well.
  7. Fry ribs in batches, depending on the size of your skillet until well browned and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.24 Kcal (1705 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Cholesterol 90.7mg 30%
Sodium 883.59mg 37%
Potassium 304.77mg 6%
Total Carbs 16.91g 6%
Sugars 0.09g 0%
Dietary Fiber 1.18g 5%
Protein 18.69g 37%
Iron 1.8mg 10%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 274.89 Kcal (1151 kJ)
Calories from fat 170.1 Kcal
% Daily Value*
Total Fat 18.9g 43%
Cholesterol 61.22mg 30%
Sodium 596.42mg 37%
Potassium 205.72mg 6%
Total Carbs 11.41g 6%
Sugars 0.06g 0%
Dietary Fiber 0.79g 5%
Protein 12.62g 37%
Iron 1.2mg 10%
Calcium 31.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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