Directions:
- Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).
- Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.
- Dip the onion slices into the flour mixture until they are all coated; set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.
- Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2160.25 Kcal (9045 kJ) | ||
| Calories from fat | 1969.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 218.81g | 337% | |
|---|---|---|---|
| Sodium | 733.01mg | 31% | |
| Potassium | 262.61mg | 6% | |
| Total Carbs | 48.23g | 16% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 681.54 Kcal (2853 kJ) | ||
| Calories from fat | 621.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.03g | 337% | |
|---|---|---|---|
| Sodium | 231.26mg | 31% | |
| Potassium | 82.85mg | 6% | |
| Total Carbs | 15.22g | 16% | |
| Sugars | 0.86g | 11% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 2.18g | 14% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.5mg | 8% | |
| Calcium | 33.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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