Directions:
- Combine all ingredients in 2 quart casserole.
- Bake, uncovered, in a 325 degree F. oven for 2 1/2 hours, or until rice is tender. Stir occasionally as it cooks.
- Cool. Pudding thickens and becomes creamy as it cools.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.73 Kcal (907 kJ) | ||
| Calories from fat | 3.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 167.74mg | 7% | |
| Potassium | 534.94mg | 11% | |
| Total Carbs | 47.29g | 16% | |
| Sugars | 29.17g | 117% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 208.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 100.07 Kcal (419 kJ) | ||
| Calories from fat | 1.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Cholesterol | 1.51mg | 1% | |
| Sodium | 77.45mg | 7% | |
| Potassium | 246.99mg | 11% | |
| Total Carbs | 21.83g | 16% | |
| Sugars | 13.47g | 117% | |
| Dietary Fiber | 1.06g | 9% | |
| Protein | 3.28g | 14% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.8mg | 10% | |
| Calcium | 96.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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