Directions:
- Wash rice well.
- Add remaining ingredients.
- Pour into a greased baking dish.
- Bake at 300degrees F for 2 hours.
- Stir several times.
- The mixture must not be allowed to boil.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.2 Kcal (914 kJ) | ||
| Calories from fat | 2.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 399.66mg | 17% | |
| Potassium | 564.45mg | 12% | |
| Total Carbs | 45.73g | 15% | |
| Sugars | 19.61g | 78% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 8.83g | 18% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 309.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 76.19 Kcal (319 kJ) | ||
| Calories from fat | 1.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Cholesterol | 1.71mg | 2% | |
| Sodium | 139.55mg | 17% | |
| Potassium | 197.09mg | 12% | |
| Total Carbs | 15.97g | 15% | |
| Sugars | 6.85g | 78% | |
| Dietary Fiber | 0.61g | 7% | |
| Protein | 3.08g | 18% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.4mg | 6% | |
| Calcium | 108mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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