Directions:
- Place all ingredients in a food processor and blend until thoroughly combined. The mixture should look like a lumpy paste.
- With slightly wet hands, roll paste into walnut-sized balls.
- Place on wax paper on a tray or plate and freeze until firm. Store in baggies in refrigerator for up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1298.05 Kcal (5435 kJ) | ||
| Calories from fat | 224.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 38% | |
|---|---|---|---|
| Sodium | 431.24mg | 18% | |
| Potassium | 2447.81mg | 52% | |
| Total Carbs | 271.67g | 91% | |
| Sugars | 196.69g | 787% | |
| Dietary Fiber | 27.03g | 108% | |
| Protein | 23.47g | 47% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 18.7mg | 104% | |
| Calcium | 456.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 336.15 Kcal (1407 kJ) | ||
| Calories from fat | 58.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 38% | |
|---|---|---|---|
| Sodium | 111.68mg | 18% | |
| Potassium | 633.9mg | 52% | |
| Total Carbs | 70.35g | 91% | |
| Sugars | 50.94g | 787% | |
| Dietary Fiber | 7g | 108% | |
| Protein | 6.08g | 47% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.8mg | 104% | |
| Calcium | 118.3mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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