Directions:
- Brown chicken in olive oil with garlic.
- Then brown onion.
- Add curry, chicken bouillon and tomato paste; stir well.
- Add chicken and green beans.
- Simmer over low heat for 30-45 minutes, stirring occasionally.
- Make cous cous according to package directions only add a chicken bouillon cube to the cooking water.
- Serve chicken curry over cous cous.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.3 Kcal (336 kJ) | ||
| Calories from fat | 34.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Cholesterol | 5.21mg | 2% | |
| Sodium | 468.84mg | 20% | |
| Potassium | 159.06mg | 3% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 151.81 Kcal (636 kJ) | ||
| Calories from fat | 66.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 6% | |
|---|---|---|---|
| Cholesterol | 9.86mg | 2% | |
| Sodium | 886.42mg | 20% | |
| Potassium | 300.72mg | 3% | |
| Total Carbs | 14.77g | 3% | |
| Sugars | 3.22g | 7% | |
| Dietary Fiber | 2.44g | 5% | |
| Protein | 7.29g | 8% | |
| Vitamin C | 6mg | 5% | |
| Iron | 1.1mg | 3% | |
| Calcium | 33.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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