Directions:
- Spoon refried beans evenly into 6 (6-oz.) lightly greased ramekins or custard cups. Top each with 1 cheese cube, pressing gently into center of beans. Top beans with 1 jalapeño pepper. Place ramekins on a baking sheet.
- Bake at 350° for 30 minutes or until cheese is melted and beans are heated.
- Note: If you prefer, spread beans into a lightly greased 8- x 8-inch baking dish. Top with cheese cubes and jalapeño peppers, pressing gently into beans. Bake as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.79 Kcal (2913 kJ) | ||
| Calories from fat | 453.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.4g | 78% | |
|---|---|---|---|
| Cholesterol | 149.52mg | 50% | |
| Sodium | 1151.35mg | 48% | |
| Potassium | 539.45mg | 11% | |
| Total Carbs | 15.5g | 5% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 44g | 88% | |
| Vitamin C | 100.5mg | 168% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 1.1mg | 6% | |
| Calcium | 1289.4mg | 129% | |
| Amount Per 100 g | |||
| Calories | 225.39 Kcal (944 kJ) | ||
| Calories from fat | 146.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 78% | |
|---|---|---|---|
| Cholesterol | 48.44mg | 50% | |
| Sodium | 372.97mg | 48% | |
| Potassium | 174.75mg | 11% | |
| Total Carbs | 5.02g | 5% | |
| Sugars | 1.82g | 22% | |
| Dietary Fiber | 1.73g | 21% | |
| Protein | 14.25g | 88% | |
| Vitamin C | 32.6mg | 168% | |
| Vitamin A | 0.5mg | 56% | |
| Iron | 0.4mg | 6% | |
| Calcium | 417.7mg | 129% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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