Dreamy Zucchini. Even Picky Eaters Love It! Recipe

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Dreamy Zucchini.   Even Picky Eaters Love It!
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Ingredients:

Directions:

  1. Wash zucchini, and slice 1/4 inch thick.
  2. Place in saucepan and cover with water. Boil for 5 minutes, and drain well.
  3. In a baking dish, place the zucchini on the bottom. Stir in the sour cream and margarine. Top the mixture with the grated cheese, then crushed corn flakes.
  4. Bake at 350 degrees for 20 minutes, or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.47 Kcal (592 kJ)
Calories from fat 114.95 Kcal
% Daily Value*
Total Fat 12.77g 20%
Cholesterol 22.36mg 7%
Sodium 113.06mg 5%
Potassium 73.74mg 2%
Total Carbs 2.1g 1%
Sugars 0.21g 1%
Dietary Fiber 0.06g 0%
Protein 4.93g 10%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 140.9mg 14%
Amount Per 100 g
Calories 319.7 Kcal (1339 kJ)
Calories from fat 259.77 Kcal
% Daily Value*
Total Fat 28.86g 20%
Cholesterol 50.52mg 7%
Sodium 255.49mg 5%
Potassium 166.64mg 2%
Total Carbs 4.75g 1%
Sugars 0.48g 1%
Dietary Fiber 0.14g 0%
Protein 11.14g 10%
Vitamin C 4.6mg 3%
Vitamin A 0.2mg 2%
Iron 0.5mg 1%
Calcium 318.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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