Directions:
- Drain juices from cherries and pineapple (should measure 1 cup from each).
- Add enough water to total 2 cups liquid.
- Heat juices until near boiling.
- Add to Jell-O mix.
- Allow to cool to room temperature and add cherries, pineapple, Dr Pepper, and nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.17 Kcal (696 kJ) | ||
| Calories from fat | 75.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Sodium | 7.68mg | 0% | |
| Potassium | 546.85mg | 12% | |
| Total Carbs | 25.92g | 9% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 10.36g | 41% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 4.1mg | 23% | |
| Calcium | 174.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 333.51 Kcal (1396 kJ) | ||
| Calories from fat | 152.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 13% | |
|---|---|---|---|
| Sodium | 15.41mg | 0% | |
| Potassium | 1097.54mg | 12% | |
| Total Carbs | 52.02g | 9% | |
| Sugars | 2.16g | 4% | |
| Dietary Fiber | 20.79g | 41% | |
| Protein | 9.61g | 10% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 8.2mg | 23% | |
| Calcium | 351mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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