Watergate Salad Recipe

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Watergate Salad
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Ingredients
6
Count
Nutrition
530
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 (14 oz) can crushed pineapple
  • 1 (1 1/2 oz) package pistachio pudding mix
  • 1 cup miniature marshmallow
  • 1 lb cool whip
  • 1 cup milk

Directions:

  1. Make pudding with milk according to package directions then Mix with cool whip.
  2. Mix all other ingriedients and top with cherries if you wish.
  3. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.81 Kcal (2218 kJ)
Calories from fat 475.44 Kcal
% Daily Value*
Total Fat 52.83g 81%
Cholesterol 84.71mg 28%
Sodium 121.57mg 5%
Potassium 310.13mg 7%
Total Carbs 15.85g 5%
Sugars 8.41g 34%
Dietary Fiber 3.6g 14%
Protein 6.75g 14%
Vitamin C 1.6mg 3%
Iron 1.2mg 7%
Calcium 135.4mg 14%
Amount Per 100 g
Calories 318.2 Kcal (1332 kJ)
Calories from fat 285.55 Kcal
% Daily Value*
Total Fat 31.73g 81%
Cholesterol 50.88mg 28%
Sodium 73.01mg 5%
Potassium 186.27mg 7%
Total Carbs 9.52g 5%
Sugars 5.05g 34%
Dietary Fiber 2.16g 14%
Protein 4.05g 14%
Vitamin C 0.9mg 3%
Iron 0.7mg 7%
Calcium 81.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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