Pink Cloud Salad Recipe

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Pink Cloud Salad
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Ingredients
6
Count
Nutrition
180
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (20 oz) can crushed pineapple
  • 1 (3 oz) package cherry jell-o
  • 1/2 cup cold water
  • 1 (9 oz) container cool whip

Directions:

  1. In a large saucepan, mix the pineapple and cherry jello.
  2. Bring to a boil.
  3. Add 1/2 cup cold water.
  4. Chill mixture until soft set.
  5. Fold in cottage cheese, cool whip and pecans.
  6. Chill until congealed firm.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.92 Kcal (753 kJ)
Calories from fat 128.71 Kcal
% Daily Value*
Total Fat 14.3g 22%
Cholesterol 13.54mg 5%
Sodium 256.96mg 11%
Potassium 129.29mg 3%
Total Carbs 4.44g 1%
Sugars 2.78g 11%
Dietary Fiber 1.37g 5%
Protein 8.51g 17%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 62mg 6%
Amount Per 100 g
Calories 186 Kcal (779 kJ)
Calories from fat 133.06 Kcal
% Daily Value*
Total Fat 14.78g 22%
Cholesterol 14mg 5%
Sodium 265.64mg 11%
Potassium 133.66mg 3%
Total Carbs 4.59g 1%
Sugars 2.88g 11%
Dietary Fiber 1.41g 5%
Protein 8.8g 17%
Vitamin C 0.5mg 1%
Iron 0.5mg 2%
Calcium 64.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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