Black Forest Dump Cake Recipe

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Black Forest Dump Cake
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Ingredients
6
Count
Nutrition
650
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Drain pineapple,reserving liquid.
  2. Spread pineapple in a lightly greased 13x9x2 inch pan,add pie filling,spreading gently.
  3. Sprinkle dry cake mix on pie filling,top with pecans
  4. Combine butter and reserved pineapple liquid,drizzle on mixture in pan.
  5. Bake at 350 for 35-40 minutes.
  6. Cut into squares and top with cool whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.06 Kcal (2722 kJ)
Calories from fat 611 Kcal
% Daily Value*
Total Fat 67.89g 104%
Cholesterol 61.01mg 20%
Sodium 30.29mg 1%
Potassium 271mg 6%
Total Carbs 12.46g 4%
Sugars 3.36g 13%
Dietary Fiber 5.61g 22%
Protein 6.48g 13%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Iron 1.8mg 10%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 639.2 Kcal (2676 kJ)
Calories from fat 600.79 Kcal
% Daily Value*
Total Fat 66.75g 104%
Cholesterol 59.99mg 20%
Sodium 29.78mg 1%
Potassium 266.47mg 6%
Total Carbs 12.25g 4%
Sugars 3.3g 13%
Dietary Fiber 5.51g 22%
Protein 6.37g 13%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Iron 1.8mg 10%
Calcium 51.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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