Coke Salad Recipe

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Coke Salad
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Ingredients:

Directions:

  1. Drain juice from pineapple and cherries, heat and add jello.
  2. Add coke and let set for 45 minutes or until slightly thickened.
  3. Add pineapple, cherries, cream cheese and nuts.
  4. Refrigerate until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.63 Kcal (1418 kJ)
Calories from fat 277.08 Kcal
% Daily Value*
Total Fat 30.79g 47%
Cholesterol 5.2mg 2%
Sodium 22.74mg 1%
Potassium 179.76mg 4%
Total Carbs 6.9g 2%
Sugars 2.76g 11%
Dietary Fiber 3.66g 15%
Protein 4.47g 9%
Vitamin C 1mg 2%
Iron 1.2mg 7%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 294.37 Kcal (1232 kJ)
Calories from fat 240.87 Kcal
% Daily Value*
Total Fat 26.76g 47%
Cholesterol 4.52mg 2%
Sodium 19.76mg 1%
Potassium 156.26mg 4%
Total Carbs 6g 2%
Sugars 2.4g 11%
Dietary Fiber 3.18g 15%
Protein 3.89g 9%
Vitamin C 0.9mg 2%
Iron 1mg 7%
Calcium 29.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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