| Amount Per 1 Serving | |||
| Calories | 219.99 Kcal (921 kJ) | ||
| Calories from fat | 98.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 17% | |
|---|---|---|---|
| Cholesterol | 34.69mg | 12% | |
| Sodium | 198.95mg | 8% | |
| Potassium | 554.61mg | 12% | |
| Total Carbs | 19.98g | 7% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 10.38g | 21% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 244.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 161.02 Kcal (674 kJ) | ||
| Calories from fat | 71.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 17% | |
|---|---|---|---|
| Cholesterol | 25.39mg | 12% | |
| Sodium | 145.62mg | 8% | |
| Potassium | 405.94mg | 12% | |
| Total Carbs | 14.62g | 7% | |
| Sugars | 0.95g | 5% | |
| Dietary Fiber | 1.43g | 8% | |
| Protein | 7.6g | 21% | |
| Vitamin C | 6.2mg | 14% | |
| Iron | 0.9mg | 7% | |
| Calcium | 179.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.