Ingredients:
- 4 carrots, cut in 1 1/2 in . pieces
- 1 turkey kielbasa (14oz) or 1 beef kielbasa, cut in 2 in. pieces, then halved lengthwise (14oz)
Directions:
- Position racks to divide oven in thirds. Heat oven to 500°F.
- Mustard Sauce: Combine sour cream, mustard and water. Chill.
- Toss leeks and onion with 2 tsp oil on one baking pan.
- Toss carrots and potatoes on another pan with remaining 2 tsp oil.
- Season both pans with salt and pepper.
- Place onions on top rack, carrots and potatoes on bottom. Roast 15 minutes.
- Remove both pans from oven.
- Add kielbasa to carrots and potatoes and return that pan to oven. Roast for 15 minutes more until vegetables are tender.
- Toss kielbasa with vegetables.
- Pass with the sauce and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.72 Kcal (1690 kJ) | ||
| Calories from fat | 237.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.39g | 41% | |
|---|---|---|---|
| Cholesterol | 79.52mg | 27% | |
| Sodium | 1533.54mg | 64% | |
| Potassium | 436.38mg | 9% | |
| Total Carbs | 25.76g | 9% | |
| Sugars | 8.97g | 36% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 17.48g | 35% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.9mg | 11% | |
| Calcium | 104.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 121.48 Kcal (509 kJ) | ||
| Calories from fat | 71.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 41% | |
|---|---|---|---|
| Cholesterol | 23.93mg | 27% | |
| Sodium | 461.43mg | 64% | |
| Potassium | 131.3mg | 9% | |
| Total Carbs | 7.75g | 9% | |
| Sugars | 2.7g | 36% | |
| Dietary Fiber | 1.08g | 14% | |
| Protein | 5.26g | 35% | |
| Vitamin C | 8.5mg | 47% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.6mg | 11% | |
| Calcium | 31.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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