Directions:
- Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (through salt) in a large bowl. Combine coconut milk, butter, and egg; stir well. Add coconut milk mixture to flour mixture, stirring until smooth.
- Pour about 1/4 cup batter per pancake onto a hot nonstick griddle or nonstick skillet. Cook 3 minutes or until tops are covered with bubbles and edges look cooked. Carefully turn pancakes over; cook 2 minutes or until bottoms are lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.7 Kcal (1079 kJ) | ||
| Calories from fat | 63.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Cholesterol | 54.13mg | 18% | |
| Sodium | 312.51mg | 13% | |
| Potassium | 221.09mg | 5% | |
| Total Carbs | 41.75g | 14% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 6.56g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 328.61 Kcal (1376 kJ) | ||
| Calories from fat | 81.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 11% | |
|---|---|---|---|
| Cholesterol | 69.03mg | 18% | |
| Sodium | 398.51mg | 13% | |
| Potassium | 281.93mg | 5% | |
| Total Carbs | 53.24g | 14% | |
| Sugars | 5.27g | 17% | |
| Dietary Fiber | 2.16g | 7% | |
| Protein | 8.37g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.3mg | 6% | |
| Calcium | 90.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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