Double Apple Corn Muffins Recipe

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Double Apple Corn Muffins
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Ingredients
10
Count
Nutrition
201
Calories
Total time
25
Minutes
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Ingredients:

  • 1 cup flour
  • 1 cup cornmeal
  • 1/4 cup of sugar
  • 1 tbsp of baking powder
  • 1/2 tsp of salt
  • 2 eggs
  • 2/3 cup of applesauce
  • 1/2 cup of milk
  • 1/4 cup of oil

Directions:

  1. Sift the dry ingredients, flour, cornmeal, sugar, b.p. and salt.
  2. Combine eggs, applesauce, milk and oil.
  3. Stir in dry ingredients.
  4. Fold in chopped apples
  5. Bake 425 degrees for 25 minutes, until they test done.with a toothpick
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.2 Kcal (842 kJ)
Calories from fat 74.2 Kcal
% Daily Value*
Total Fat 8.24g 13%
Cholesterol 27.48mg 9%
Sodium 398.51mg 17%
Potassium 234.65mg 5%
Total Carbs 29.37g 10%
Sugars 4.92g 20%
Dietary Fiber 2.63g 11%
Protein 3.65g 7%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 110mg 11%
Amount Per 100 g
Calories 226.6 Kcal (949 kJ)
Calories from fat 83.57 Kcal
% Daily Value*
Total Fat 9.29g 13%
Cholesterol 30.95mg 9%
Sodium 448.83mg 17%
Potassium 264.28mg 5%
Total Carbs 33.08g 10%
Sugars 5.54g 20%
Dietary Fiber 2.96g 11%
Protein 4.11g 7%
Vitamin C 1.4mg 2%
Iron 1.5mg 7%
Calcium 123.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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