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Donna's Tex Mex Cornbread Casserole Recipe

Donna's Tex Mex Cornbread Casserole Recipe

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Ingredients

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Ingredients:

Serving

1 lb ground meat
1 small onion, diced
1 bell pepper, diced
2 tsp chili powder
2 tsp seasoning salt
2 tsp lemon pepper
2 tsp garlic powder
1 tsp cumin
1 (8 oz) can mushrooms (drained )
1 (16 oz) can black olives (drained )
1 (16 oz) can diced tomatoes
1 (8 oz) can tomato sauce
1 (16 oz) can mexicorn
1 (16 oz) can ranch style beans (i like black )
1 cup shredded cheddar cheese
1 (8 1/2 oz) box jiffy cornbread mix

Directions:

Preheat oven to 350.
In large stock pot, brown meat with onion and bell pepper. Stir in seasonings and canned ingredients. DO NOT DRAIN CANS except mushrooms and olives.
Leave to simmer on medium heat while preparing corn bread. Per my MIL's experience, add nearly twice the milk the package calls for, then spread a very thin layer of batter along the bottom of two 9x13 baking dishes.
Dump in the contents of the stock pot, layer on the shredded cheese, then top with the remaining corn bread batter. Bake until corn bread is cooked through, about 30 minutes.
Eat one today, freeze the other for later.
ALTERNATIVE: Mix ingredients together and leave out the cornbread for an amazing chili/soup! We did this for the first time today and it was very good.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	23.6 Kcal (99 kJ)
Calories from fat	10.44 Kcal
		% Daily Value*
Total Fat	1.16g	2%
Cholesterol	7.41mg	2%
Sodium	120.02mg	5%
Potassium	33.86mg	1%
Total Carbs	0.97g	0%
Sugars	0.34g	1%
Dietary Fiber	0.16g	1%
Protein	2.29g	5%
Vitamin C	2.7mg	5%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	17.2mg	2%

Amount Per 100 g
Calories	139.04 Kcal (582 kJ)
Calories from fat	61.51 Kcal
		% Daily Value*
Total Fat	6.83g	2%
Cholesterol	43.65mg	2%
Sodium	707.01mg	5%
Potassium	199.49mg	1%
Total Carbs	5.71g	0%
Sugars	2.03g	1%
Dietary Fiber	0.95g	1%
Protein	13.5g	5%
Vitamin C	16.1mg	5%
Vitamin A	0.3mg	2%
Iron	7.8mg	7%
Calcium	101.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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