Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 10 inch tube pan.
- Into a large bowl, sift together the flour, sugar, baking soda, cinnamon and salt. Make a well in the flour mixture. Add the mashed bananas, oil, vanilla, eggs and pineapple with juice. Fold in nuts.
- Pour batter into prepared pan. Bake in the preheated oven for 90 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5295.85 Kcal (22173 kJ) | ||
| Calories from fat | 2500.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 277.85g | 427% | |
|---|---|---|---|
| Cholesterol | 491.04mg | 164% | |
| Sodium | 3790.64mg | 158% | |
| Potassium | 2582.25mg | 55% | |
| Total Carbs | 643.53g | 215% | |
| Sugars | 294.67g | 1179% | |
| Dietary Fiber | 30.79g | 123% | |
| Protein | 74.55g | 149% | |
| Vitamin C | 44.4mg | 74% | |
| Iron | 8.5mg | 47% | |
| Calcium | 225.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 345.83 Kcal (1448 kJ) | ||
| Calories from fat | 163.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 427% | |
|---|---|---|---|
| Cholesterol | 32.07mg | 164% | |
| Sodium | 247.54mg | 158% | |
| Potassium | 168.63mg | 55% | |
| Total Carbs | 42.02g | 215% | |
| Sugars | 19.24g | 1179% | |
| Dietary Fiber | 2.01g | 123% | |
| Protein | 4.87g | 149% | |
| Vitamin C | 2.9mg | 74% | |
| Iron | 0.6mg | 47% | |
| Calcium | 14.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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