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Banana Pumpkin Bread Recipe

Banana Pumpkin Bread Recipe

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Ingredients:

Serving

4 very ripe bananas (or more )
1 cup cooked pumpkin (or more )
3 medium eggs
1 1/2 cups sugar
1 tsp vanilla
1 cup oil
4 1/2 cups all-purpose flour
1 tbsp baking soda
1 tsp cinnamon
1 tsp allspice
1/4 tsp salt
1 1/2 cups chopped walnuts

Directions:

Puree bananas.
Mix well with pumpkin, eggs, sugar and vanilla.
Add oil.
Add remaining dry ingredients, mixing until evenly blended.
Grease 5 small, or three standard size loaf pans and fill 1/2 full with mix Bake at 350- small loaves need 35-45 minutes, standard loaves need 50-60 minutes Bread keeps beautifully in the freezer for long periods if double bagged in a zip lock bag with the air squeezed out.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	651.49 Kcal (2728 kJ)
Calories from fat	312.88 Kcal
		% Daily Value*
Total Fat	34.76g	53%
Cholesterol	49.1mg	16%
Sodium	457.49mg	19%
Potassium	405.89mg	9%
Total Carbs	75.24g	25%
Sugars	24.04g	96%
Dietary Fiber	4.84g	19%
Protein	12.58g	25%
Vitamin C	5.9mg	10%
Iron	1.7mg	9%
Calcium	37.4mg	4%

Amount Per 100 g
Calories	322.36 Kcal (1350 kJ)
Calories from fat	154.81 Kcal
		% Daily Value*
Total Fat	17.2g	53%
Cholesterol	24.3mg	16%
Sodium	226.37mg	19%
Potassium	200.84mg	9%
Total Carbs	37.23g	25%
Sugars	11.9g	96%
Dietary Fiber	2.4g	19%
Protein	6.22g	25%
Vitamin C	2.9mg	10%
Iron	0.8mg	9%
Calcium	18.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.1

Points
18

PointsPlus

Good Points

saturated fat free

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