Directions:
- Put all in a food processor and mix until smooth
- Good with any type of raw vegetable...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.16 Kcal (888 kJ) | ||
| Calories from fat | 144 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Sodium | 5.44mg | 0% | |
| Potassium | 238.4mg | 5% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 7.68g | 15% | |
| Iron | 0.6mg | 4% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 307.48 Kcal (1287 kJ) | ||
| Calories from fat | 208.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.19g | 25% | |
|---|---|---|---|
| Sodium | 7.88mg | 0% | |
| Potassium | 345.51mg | 5% | |
| Total Carbs | 10.2g | 2% | |
| Sugars | 3.71g | 10% | |
| Dietary Fiber | 3.71g | 10% | |
| Protein | 11.13g | 15% | |
| Iron | 0.9mg | 4% | |
| Calcium | 20.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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