Beef and Cabbage Stir-Fry With Peanut Sauce Recipe

Posted by
Rate It!
Beef and Cabbage Stir-Fry With Peanut Sauce
Add your photo!
Ingredients
13
Count
Nutrition
453
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. If you have time, pop the steak in the freezer for 5 minutes; that will make the meat easier to cut.
  2. Peel, trim and grate the carrots (on a box grater or in a food processor fitted with a shredding disk). Mince the garlic. Remove any loose outer leaves from the cabbage, then cut it in half and core it. Cut the cabbage halves into very thin slices. If using peanuts, coarsely chop them.
  3. Stir the peanut butter to re-incorporate any oil on the top, if needed. Whisk together the peanut butter, juice, soy sauce, vinegar and sugar in a medium bowl until smooth.
  4. Heat 2 teaspoons of the oil in a wok or large skillet over medium-high heat.
  5. Meanwhile, trim any visible fat from the steak. Cut the meat crosswise into very thin slices.
  6. Add the garlic to the hot oil and cook for 30 seconds, stirring so it doesn't burn. Add the steak and stir-fry for 2 to 4 minutes, until barely browned but not completely cooked through. Use tongs to transfer to a bowl.
  7. Add the remaining 2 teaspoons of oil to the wok or skillet. When it is hot, add the cabbage and 2 tablespoons of the water. Stir-fry for 3 to 5 minutes so the cabbage starts to wilt. Add the carrots and the remaining tablespoons of water as needed to keep the vegetables from sticking.
  8. Return the steak to the wok or skillet, along with any accumulated juices; stir to incorporate. Pour in the peanut sauce and stir-fry to heat through and coat evenly.
  9. Divide among individual wide, shallow bowls; if you're serving this stir-fry on top of noodles, sprinkle each portion with 1/2 teaspoon of the toasted sesame oil before adding the stir-fry on top. Garnish with a sprinkling of the chopped peanuts, if using. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.75 Kcal (1896 kJ)
Calories from fat 254.45 Kcal
% Daily Value*
Total Fat 28.27g 43%
Cholesterol 89.57mg 30%
Sodium 774.26mg 32%
Potassium 751.97mg 16%
Total Carbs 13.86g 5%
Sugars 5.94g 24%
Dietary Fiber 3.14g 13%
Protein 39.45g 79%
Vitamin C 12.8mg 21%
Vitamin A 0.3mg 10%
Iron 4.4mg 24%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 198.64 Kcal (832 kJ)
Calories from fat 111.64 Kcal
% Daily Value*
Total Fat 12.4g 43%
Cholesterol 39.3mg 30%
Sodium 339.7mg 32%
Potassium 329.92mg 16%
Total Carbs 6.08g 5%
Sugars 2.61g 24%
Dietary Fiber 1.38g 13%
Protein 17.31g 79%
Vitamin C 5.6mg 21%
Vitamin A 0.1mg 10%
Iron 1.9mg 24%
Calcium 18.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top