Directions:
- Slice ends from cucumbers and peel. Cut in half and quarter each half to total 16 spears.
- Brush spears with olive oil, and sprinkle with garlic salt and dried dill.
- Serve immediately! Crunch, crunch, mmmmmmm - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.77 Kcal (187 kJ) | ||
| Calories from fat | 33.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Sodium | 2.08mg | 0% | |
| Potassium | 136.72mg | 3% | |
| Total Carbs | 2.01g | 1% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 3mg | 5% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 42.96 Kcal (180 kJ) | ||
| Calories from fat | 31.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 6% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 131.21mg | 3% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 13.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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