Directions:
- Place cucumber in a blender; process until smooth. Place cucumber in a sieve; sprinkle with 1/8 teaspoon salt. Drain 1 hour. Combine cucumber, yogurt, and next 5 ingredients (yogurt through garlic) in a small bowl; stir until well-blended.
- Trim fat from lamb; cut into 1-inch cubes. Combine the broth, 1/4 teaspoon salt, and pepper in a medium saucepan. Bring to a boil; cook 2 minutes. Pour into fondue pot; simmer over medium flame. Pierce lamb with skewer; cook in broth mixture until desired degree of doneness is reached. Serve with yogurt sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.06 Kcal (1231 kJ) | ||
| Calories from fat | 171.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Cholesterol | 81.15mg | 27% | |
| Sodium | 227.2mg | 9% | |
| Potassium | 69.9mg | 1% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 23.39g | 47% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 153.53 Kcal (643 kJ) | ||
| Calories from fat | 89.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 29% | |
|---|---|---|---|
| Cholesterol | 42.37mg | 27% | |
| Sodium | 118.62mg | 9% | |
| Potassium | 36.49mg | 1% | |
| Total Carbs | 2.54g | 2% | |
| Sugars | 2.07g | 16% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 12.21g | 47% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.3mg | 14% | |
| Calcium | 27.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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