Directions:
- Wash potatoes well and boil until barely soft.
- Drain, and cut potatoes in wedges.
- Melt 1 stick of butter, in large frying pan (use only real butter) and saute garlic for about one minute.
- Add potatoes and the rest of the seasonings.
- Panfry the potatoes until they are lightly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.16 Kcal (1206 kJ) | ||
| Calories from fat | 138.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 40.63mg | 14% | |
| Sodium | 293.04mg | 12% | |
| Potassium | 609.04mg | 13% | |
| Total Carbs | 35.48g | 12% | |
| Sugars | 6.96g | 28% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 1.9mg | 11% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 147.76 Kcal (619 kJ) | ||
| Calories from fat | 70.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 24% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 14% | |
| Sodium | 150.27mg | 12% | |
| Potassium | 312.3mg | 13% | |
| Total Carbs | 18.19g | 12% | |
| Sugars | 3.57g | 28% | |
| Dietary Fiber | 2.73g | 21% | |
| Protein | 1.97g | 8% | |
| Vitamin C | 2.1mg | 7% | |
| Vitamin A | 1mg | 64% | |
| Iron | 1mg | 11% | |
| Calcium | 34mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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