Honey Mustard Chicken Recipe

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Ingredients:

Serving

1/3 cup dijon mustard
1/3 cup honey
2 tbsp orange marmalade (optional)
2 tbsp fresh dill, chopped
1 tsp orange peel, freshly grated
1 (2 1/2 lb) roasting chickens, quartered

Directions:

Preheat oven to 400°F.
Combine mustard, honey, and orange marmalade (if using) in a small bowl. Stir in dill and orange peel.
Line a baking sheet with foil. Place chicken skin-side down on prepared pan. Brush sauce on top of chicken; coat well.
Turn chicken over. Gently pull back skin and brush meat with sauce. Gently pull skin back over sauce.
Brush skin with remaining sauce. Bake until juices run clear when thickest portion of meet is pierced with a knife, about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.98 Kcal (1122 kJ)
Calories from fat	58.44 Kcal
		% Daily Value*
Total Fat	6.49g	10%
Cholesterol	267.57mg	89%
Sodium	327.36mg	14%
Potassium	307.07mg	7%
Total Carbs	31.84g	11%
Sugars	29.14g	117%
Dietary Fiber	0.78g	3%
Protein	21.25g	42%
Vitamin C	16.8mg	28%
Vitamin A	3.4mg	113%
Iron	6.1mg	34%
Calcium	30.1mg	3%

Amount Per 100 g
Calories	155.2 Kcal (650 kJ)
Calories from fat	33.85 Kcal
		% Daily Value*
Total Fat	3.76g	10%
Cholesterol	154.96mg	89%
Sodium	189.59mg	14%
Potassium	177.84mg	7%
Total Carbs	18.44g	11%
Sugars	16.88g	117%
Dietary Fiber	0.45g	3%
Protein	12.31g	42%
Vitamin C	9.8mg	28%
Vitamin A	2mg	113%
Iron	3.5mg	34%
Calcium	17.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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