Directions:
- Mix together dill, mustard and honey.
- Next, stir in mayonnaise and 2 Tablespoons of mustard until blended well.
- This will be the sauce used after salmon is grilled.
- Refrigerate until needed.
- I use my George Foreman but if using a regular grill I suggest spraying the skin side of the salmon with vegetable spray so it doesn't stick to grill.
- Brush top of salmon with reserved mustard.
- Grill for 10 to 15 minutes or until salmon begins to flake.
- When done, serve with dill sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.01 Kcal (1373 kJ) | ||
| Calories from fat | 155.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.27g | 27% | |
|---|---|---|---|
| Cholesterol | 84mg | 28% | |
| Sodium | 257.75mg | 11% | |
| Potassium | 634.11mg | 13% | |
| Total Carbs | 4.64g | 2% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 36g | 72% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 170 Kcal (712 kJ) | ||
| Calories from fat | 80.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 27% | |
|---|---|---|---|
| Cholesterol | 43.54mg | 28% | |
| Sodium | 133.58mg | 11% | |
| Potassium | 328.63mg | 13% | |
| Total Carbs | 2.4g | 2% | |
| Sugars | 2.39g | 18% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 18.66g | 72% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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