Directions:
- Place pork roast in a large zipper freezer bag.
- Add remaining ingredients, seal bag and squish it around to mix together and coat pork.
- Place in freezer.
- To serve:.
- Thaw at least overnight in fridge. (probably longer).
- Remove pork from marinade and place in a roasting pan.
- Roast at 350 degrees for about 2-1/2 hours or until it reaches an internal temperature of 160 degrees.
- Baste with reserved marinade, if desired, the last 45 minutes of cooking time.
- Let sit at least 10 minutes before carving.
- You can also do this in the crockpot:.
- Brown roast in a large skillet coated with olive oil. Turn to brown it on all sides.
- Place in crockpot, dump in marinade, cover and cook over low heat for 8-10 hours.
- Slice and serve as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.78 Kcal (1979 kJ) | ||
| Calories from fat | 169.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.86g | 29% | |
|---|---|---|---|
| Cholesterol | 194.74mg | 65% | |
| Sodium | 665mg | 28% | |
| Potassium | 1151.72mg | 25% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 63.48g | 127% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.71 Kcal (593 kJ) | ||
| Calories from fat | 50.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 29% | |
|---|---|---|---|
| Cholesterol | 58.37mg | 65% | |
| Sodium | 199.32mg | 28% | |
| Potassium | 345.21mg | 25% | |
| Total Carbs | 0.59g | 1% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 19.03g | 127% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1mg | 18% | |
| Calcium | 8.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mediterranean Meatball Ratatouille
Olive oil, divided, Bulk mild italian sausage and 12 more.. -
Fisherman's Roll
Tuna, finely flaked, Mushrooms, chopped, Lemon juice and 7 more.. -
Pork Stew With Celery
Boneless pork loin, Onions, sliced and 9 more.. -
Neelys' Carrot Slaw (Patrick and Gina Neely)
Olive oil, Dijon mustard, Honey, Rice vinegar, Lemon juice and 7 more.. -
Buffalo Meatloaf
Onion, diced fine, White mushrooms, diced fine, Butter and 14 more.. -
Cottage Cheese and Noodle Bake
Chopped onion, Butter, Flour, Salt, Pepper, Milk, Mustard and 5 more.. -
Noodle and Cheese Bake
Chopped onion, Butter, Flour, Salt, Black pepper, Milk and 6 more.. -
Turkey Pot Pie
Onion, chopped, Butter, All-purpose flour, Salt, Pepper and 13 more.. -
Turkey Potpie
Onion, chopped, Butter and 15 more.. -
Portugese Risotto
Olive oil, Uncooked rice and 11 more..
Also Try
-
-
Dijon Pork Loin With Cognac Cream Sauce
Butter, Extra virgin olive oil, Boneless pork loin chops and 5 more.. -
Pork Loin Roast with Roasted Root Vegetables
Boneless rolled pork loin roast, Garlic, crushed and 15 more.. -
-
Pork Loin Roast With Hoisin-Sesame Sauce
Pork loin roast, Olive oil , as needed, Salt and pepper and 6 more.. -
Simply Roasted Pork Loin Roast With Apricot Glaze
Apricot preserves, Salt, Dried oregano, Garlic powder and 3 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
