Dijon Mashed Potatoes Recipe

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Ingredients

Count

Nutrition

709

Calories

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Ingredients:

Serving

Directions:

Place the cubed potatoes in a pot with enough water to cover.
Bring to a boil, and cook 15 minutes, or until tender.
Drain potatoes and transfer to a bowl. Mash with a potato masher,
And gradually mix in the sour cream, nonfat milk, and Dijon mustard.
Season with garlic salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	709.39 Kcal (2970 kJ)
Calories from fat	228.16 Kcal
		% Daily Value*
Total Fat	25.35g	39%
Cholesterol	62.83mg	21%
Sodium	727.43mg	30%
Potassium	1910.8mg	41%
Total Carbs	97.7g	33%
Sugars	22.03g	88%
Dietary Fiber	12.6g	50%
Protein	24.75g	50%
Vitamin C	10.1mg	17%
Vitamin A	3.9mg	130%
Iron	4.5mg	25%
Calcium	527.1mg	53%

Amount Per 100 g
Calories	99.21 Kcal (415 kJ)
Calories from fat	31.91 Kcal
		% Daily Value*
Total Fat	3.55g	39%
Cholesterol	8.79mg	21%
Sodium	101.74mg	30%
Potassium	267.24mg	41%
Total Carbs	13.66g	33%
Sugars	3.08g	88%
Dietary Fiber	1.76g	50%
Protein	3.46g	50%
Vitamin C	1.4mg	17%
Vitamin A	0.5mg	130%
Iron	0.6mg	25%
Calcium	73.7mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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