Directions:
- Start your water to boil for pasta and make as directed on package.
- In the mean time, in large bowl add diced and cored very ripe tomatoes, chopped or torn fresh basil, torn fresh mozzarella into small chunks (the freshest you can find, Sis tried it once with shredded mozzarella in a bag and didn't like it near as well.).
- EVOO, hot red pepper flakes and salt and pepper for taste.
- Toss tomato mixture well and sit aside until pasta is done.
- When pasta is cooked, drain well and put back in pot, then add tomato mixture and again toss well.
- This can be placed back on stove to warm if you like but can be served right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.46 Kcal (1656 kJ) | ||
| Calories from fat | 143.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 217.72mg | 9% | |
| Potassium | 321.38mg | 7% | |
| Total Carbs | 46.94g | 16% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 17.2g | 34% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 2.2mg | 12% | |
| Calcium | 311.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 240.93 Kcal (1009 kJ) | ||
| Calories from fat | 87.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 25% | |
|---|---|---|---|
| Cholesterol | 3.11mg | 2% | |
| Sodium | 132.64mg | 9% | |
| Potassium | 195.8mg | 7% | |
| Total Carbs | 28.6g | 16% | |
| Sugars | 2.36g | 16% | |
| Dietary Fiber | 2.07g | 14% | |
| Protein | 10.48g | 34% | |
| Vitamin C | 5.6mg | 15% | |
| Iron | 1.3mg | 12% | |
| Calcium | 189.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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