Different Shrimp Diavolo Recipe

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Ingredients:

Serving

2 cups fresh broccoli florets
1 cup low sodium chicken broth
2 tbsp cornstarch
2 tbsp dijon mustard
2 tbsp lemon juice or 2 tbsp dry white wine
1 tbsp capers
2 tbsp olive oil
1/2 tsp hot pepper sauce
1 lb fresh shrimp, peeled and deveined
1 (1 lb) package linguine, cooked

Directions:

Blanch broccoli in boiling water and drain.
Combine hext 5 ingredients (broth through capers in a small bowl.
In a large skillet heat olive oil and saute shrimp for 1 minute over medium-high heat. Stir broth mixture into skillet and cook, stirring, until sauce is thickened and bubbly and shrimp turn pink (3-4 minutes).
Stir in broccoli and hot sauce and heat through.
Serve over linguine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.71 Kcal (1807 kJ)
Calories from fat	147.89 Kcal
		% Daily Value*
Total Fat	16.43g	25%
Cholesterol	41.38mg	14%
Sodium	786.73mg	33%
Potassium	154.19mg	3%
Total Carbs	60.35g	20%
Sugars	1.74g	7%
Dietary Fiber	4.82g	19%
Protein	13.36g	27%
Vitamin C	22.1mg	37%
Iron	2mg	11%
Calcium	45.4mg	5%

Amount Per 100 g
Calories	239.09 Kcal (1001 kJ)
Calories from fat	81.91 Kcal
		% Daily Value*
Total Fat	9.1g	25%
Cholesterol	22.92mg	14%
Sodium	435.72mg	33%
Potassium	85.4mg	3%
Total Carbs	33.42g	20%
Sugars	0.97g	7%
Dietary Fiber	2.67g	19%
Protein	7.4g	27%
Vitamin C	12.2mg	37%
Iron	1.1mg	11%
Calcium	25.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
12

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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