Directions:
- Combine soy sauce, ginger, crushed red pepper, and garlic; set aside
- Heat a non-stick skillet over medium high heat until hot
- Add chicken and cook 4 to 5 minutes or until no longer pink, breaking up pieces with side of spoon
- Add celery to chicken in skillet and cook 2 minutes, stirring occasionally.
- Add water chestnuts and soy sauce mixture; cook 1 minute to blend flavors.
- Add dry roated peanuts, coarsely chopped if desired...adds cals, carbs and fat per peanut nutrition facts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 784.73 Kcal (3286 kJ) | ||
| Calories from fat | 327.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.37g | 56% | |
|---|---|---|---|
| Cholesterol | 390.01mg | 130% | |
| Sodium | 3382.21mg | 141% | |
| Potassium | 3108.34mg | 66% | |
| Total Carbs | 24.45g | 8% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 6.99g | 28% | |
| Protein | 86.73g | 173% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 7.4mg | 41% | |
| Calcium | 120.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 91.71 Kcal (384 kJ) | ||
| Calories from fat | 38.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 56% | |
|---|---|---|---|
| Cholesterol | 45.58mg | 130% | |
| Sodium | 395.25mg | 141% | |
| Potassium | 363.25mg | 66% | |
| Total Carbs | 2.86g | 8% | |
| Sugars | 0.54g | 18% | |
| Dietary Fiber | 0.82g | 28% | |
| Protein | 10.14g | 173% | |
| Vitamin C | 1.3mg | 19% | |
| Iron | 0.9mg | 41% | |
| Calcium | 14.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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