Diabetic Tiramisu Bites Recipe

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Diabetic Tiramisu Bites
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Ingredients:

Directions:

  1. Combine cream cheese spread, splenda, coffee and vanilla in medium bowl.
  2. Fold in whipped topping.
  3. Use a spoon or pastry bag to fill tartlets.
  4. Refrigerate until firm.
  5. For garnish sprinkle unsweetened cocoa, mixed with splenda on tops.
  6. Nutritional Information:
  7. Per serving:60 calories, 5 g fat, 1 g protein, 3 g carbohydrate, 0
  8. Dietary fiber, 14 mg cholesterol, 60 mg sodium. Exchanges: 0 lean meat,
  9. 1 fat, 0 other carbs, 3 g total fat, 2 g saturated fat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.24 Kcal (855 kJ)
Calories from fat 169.11 Kcal
% Daily Value*
Total Fat 18.79g 29%
Cholesterol 61.06mg 20%
Sodium 307.73mg 13%
Potassium 95.54mg 2%
Total Carbs 5.44g 2%
Sugars 2.73g 11%
Dietary Fiber 0.1g 0%
Protein 4.79g 10%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 264.34 Kcal (1107 kJ)
Calories from fat 218.88 Kcal
% Daily Value*
Total Fat 24.32g 29%
Cholesterol 79.02mg 20%
Sodium 398.29mg 13%
Potassium 123.66mg 2%
Total Carbs 7.04g 2%
Sugars 3.54g 11%
Dietary Fiber 0.13g 0%
Protein 6.2g 10%
Vitamin C 0.3mg 0%
Iron 0.8mg 3%
Calcium 63.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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