Diabetic Fruitcake Recipe

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Diabetic Fruitcake
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Ingredients
12
Count
Nutrition
1382
Calories
Total time
75
Minutes
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Ingredients:

  • 3 cups raisins or 3 cups currants
  • 1 cup shortening
  • 2 cups hot water
  • 1/2 tsp salt
  • 2 tsp cinnamon
  • 1/2 tsp clove
  • 1 cup prunes or 1 cup dried figs
  • 2 tsp vanilla
  • 3 cups flour

Directions:

  1. Mix raisins, dates, shortening, hot water, salt, cinnamon, cloves and prunes.
  2. Boil 5 minutes.
  3. Cool and add vanilla, flour, baking soda and baking powder.
  4. Line pans with paper.
  5. Bake 350 30 minutes.
  6. Reduce heat to 325 and bake until tests come clear 25-30 minute more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1382.16 Kcal (5787 kJ)
Calories from fat 453.41 Kcal
% Daily Value*
Total Fat 50.38g 78%
Sodium 2329.44mg 97%
Potassium 2009.02mg 43%
Total Carbs 232.08g 77%
Sugars 63.63g 255%
Dietary Fiber 20.17g 81%
Protein 14.68g 29%
Vitamin C 8mg 13%
Iron 10.6mg 59%
Calcium 352.3mg 35%
Amount Per 100 g
Calories 304.14 Kcal (1273 kJ)
Calories from fat 99.77 Kcal
% Daily Value*
Total Fat 11.09g 78%
Sodium 512.58mg 97%
Potassium 442.07mg 43%
Total Carbs 51.07g 77%
Sugars 14g 255%
Dietary Fiber 4.44g 81%
Protein 3.23g 29%
Vitamin C 1.8mg 13%
Iron 2.3mg 59%
Calcium 77.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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