Diabetic Raspberry Sherbet Recipe

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Ingredients:

Serving

1 (8 oz) container sugar-free cool whip
3 cups skim milk
1 (1 7/8 oz) container crystal light raspberry powdered drink mix

Directions:

Stir together the milk and Crystal Light, making sure all the powder is dissolved. Freeze for 2 hours or partially frozen.
Spoon the mixture into blender container; cover. Blend on high speed until smooth. Return to bowl. Stir in whipped topping.
Freeze 4 hours or until frozen.
To serve, let stand at room temperature 20 minutes to soften.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.91 Kcal (586 kJ)
Calories from fat	4.32 Kcal
		% Daily Value*
Total Fat	0.48g	1%
Cholesterol	7.41mg	2%
Sodium	193.29mg	8%
Potassium	615.03mg	13%
Total Carbs	20.09g	7%
Sugars	18.53g	74%
Protein	11.12g	22%
Vitamin C	4.5mg	7%
Vitamin A	0.1mg	4%
Calcium	755.8mg	76%

Amount Per 100 g
Calories	35.08 Kcal (147 kJ)
Calories from fat	1.08 Kcal
		% Daily Value*
Total Fat	0.12g	1%
Cholesterol	1.86mg	2%
Sodium	48.46mg	8%
Potassium	154.2mg	13%
Total Carbs	5.04g	7%
Sugars	4.64g	74%
Protein	2.79g	22%
Vitamin C	1.1mg	7%
Calcium	189.5mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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