Place roast fat side up on rack in roasting pan without lid.
Rub with garlic cloves and sprinkle with pepper or use variations below.
Insert meat thermometer into center of roast.
Add 1 to 1/2 cups water to pan and place roast in preheated 500 degree oven.
After 30 minutes, reduce oven temperature to 275 degrees.
Cook an additional 1 1/4 to 1 3/4 hours until medium done, until internal temperature 160 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.42 Kcal (647 kJ)
Calories from fat	24.67 Kcal
		% Daily Value*
Total Fat	2.74g	4%
Cholesterol	115.64mg	39%
Sodium	122.64mg	5%
Potassium	457.48mg	10%
Total Carbs	0.49g	0%
Sugars	0.01g	0%
Dietary Fiber	0.13g	1%
Protein	31.37g	63%
Vitamin C	0.2mg	0%
Iron	6.9mg	38%
Calcium	8.6mg	1%

Amount Per 100 g
Calories	112.63 Kcal (472 kJ)
Calories from fat	17.99 Kcal
		% Daily Value*
Total Fat	2g	4%
Cholesterol	84.34mg	39%
Sodium	89.45mg	5%
Potassium	333.66mg	10%
Total Carbs	0.36g	0%
Sugars	0.01g	0%
Dietary Fiber	0.09g	1%
Protein	22.88g	63%
Vitamin C	0.1mg	0%
Iron	5mg	38%
Calcium	6.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
sugar free

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