Candied Sweet Potatoes Recipe

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Candied Sweet Potatoes
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Ingredients
8
Count
Nutrition
535
Calories
Total time
65
Minutes
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Ingredients:

  • 1/2 cup butter or 1/2 cup margarine
  • 2 cups brown sugar
  • 1/2 tsp orange zest
  • 1 tsp vanilla
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/8 tsp nutmeg

Directions:

  1. Peel potatoes and cut into chunks.
  2. Place potatoes in 13x9 baking pan.
  3. In lg saucepan combine remaining ingredients.
  4. Bring to a boil.
  5. Boil for 2 minutes; pour over potatoes.
  6. Cover and bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.6 Kcal (2238 kJ)
Calories from fat 138.08 Kcal
% Daily Value*
Total Fat 15.34g 24%
Cholesterol 40.67mg 14%
Sodium 128.99mg 5%
Potassium 546.93mg 12%
Total Carbs 99.18g 33%
Sugars 81.8g 327%
Dietary Fiber 2.49g 10%
Protein 2.55g 5%
Vitamin C 10.8mg 18%
Vitamin A 1.4mg 45%
Iron 1.9mg 11%
Calcium 109.1mg 11%
Amount Per 100 g
Calories 253.41 Kcal (1061 kJ)
Calories from fat 65.45 Kcal
% Daily Value*
Total Fat 7.27g 24%
Cholesterol 19.28mg 14%
Sodium 61.14mg 5%
Potassium 259.25mg 12%
Total Carbs 47.01g 33%
Sugars 38.78g 327%
Dietary Fiber 1.18g 10%
Protein 1.21g 5%
Vitamin C 5.1mg 18%
Vitamin A 0.6mg 45%
Iron 0.9mg 11%
Calcium 51.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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