Diabetic Butter Rum Patties Recipe

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Diabetic Butter Rum Patties
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Ingredients:

Directions:

  1. Pour rice into blender and work into a powder.
  2. Pour into large bowl or food processor and add remaining ingredients.
  3. Work with wooden spoon, or in processor, until mixture is completely blended. (Mixture will be sticky).
  4. Form into 20 patties.
  5. Place on an ungreased cookie sheet, and bake 300F 15-20 mins until surface feels dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.34 Kcal (144 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 13.78mg 1%
Potassium 19.47mg 0%
Total Carbs 6.8g 2%
Sugars 0.14g 1%
Dietary Fiber 0.14g 1%
Protein 1.16g 2%
Iron 2.2mg 12%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 237.34 Kcal (994 kJ)
Calories from fat 4.35 Kcal
% Daily Value*
Total Fat 0.48g 0%
Sodium 95.23mg 1%
Potassium 134.52mg 0%
Total Carbs 47.02g 2%
Sugars 0.96g 1%
Dietary Fiber 1g 1%
Protein 7.98g 2%
Iron 15.5mg 12%
Calcium 33.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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