Directions:
- Score steak deeply with knife on both sides; rub in mustard. Melt 3 tablespoons butter. Wisk melted butter with Worcestershir, salt, pepper, paprika, onion and lemon in small bowl. Pour over steak; marinate 8 hours or overnight.
- Remove from marinade; reserve liquid. Brown steak on both sides in medium frying pan over high heat, about one minute a side.
- Brown mushrooms in 3 tablespoons butter in separate frying pan over medium-high heat, about six minutes. Place steak topped with mushrooms in a overproof dish with a lid.
- Add on cup hot water to reserved marinade. Pour over steak and mushrooms. Cover and cook 1 hour at 350°F.
- Makes 4 searvings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378 Kcal (1583 kJ) | ||
| Calories from fat | 202.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.53g | 35% | |
|---|---|---|---|
| Cholesterol | 139.33mg | 46% | |
| Sodium | 738.27mg | 31% | |
| Potassium | 893.9mg | 19% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 42.09g | 84% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.5mg | 25% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.8 Kcal (535 kJ) | ||
| Calories from fat | 68.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 35% | |
|---|---|---|---|
| Cholesterol | 47.11mg | 46% | |
| Sodium | 249.6mg | 31% | |
| Potassium | 302.22mg | 19% | |
| Total Carbs | 1.4g | 1% | |
| Sugars | 0.77g | 9% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 14.23g | 84% | |
| Vitamin C | 2.2mg | 11% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.5mg | 25% | |
| Calcium | 10mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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