Directions:
- Preheat oven to 350 degrees F (175 degrees C). Fill a large, shallow baking pan with about 1 1/2 inches water.
- In an 8x13 inch aluminum baking pan over medium heat, mix the sugar and lemon juice. Cook and stir until caramelized. Remove from heat, and blend in mango, sweetened condensed milk, cornstarch, rum, evaporated milk, eggs, and salt.
- Set pan with the mango mixture into the pan with water. Place in the preheated oven, and bake 45 minutes, or until firm. Cool before turning out onto a platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.62 Kcal (547 kJ) | ||
| Calories from fat | 36.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Cholesterol | 88.73mg | 30% | |
| Sodium | 65.19mg | 3% | |
| Potassium | 150.53mg | 3% | |
| Total Carbs | 19.02g | 6% | |
| Sugars | 14.96g | 60% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.4mg | 2% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 150.75 Kcal (631 kJ) | ||
| Calories from fat | 42.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 6% | |
|---|---|---|---|
| Cholesterol | 102.41mg | 30% | |
| Sodium | 75.24mg | 3% | |
| Potassium | 173.73mg | 3% | |
| Total Carbs | 21.96g | 6% | |
| Sugars | 17.27g | 60% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 5.53g | 10% | |
| Vitamin C | 12.6mg | 18% | |
| Iron | 0.5mg | 2% | |
| Calcium | 88.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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