Directions:
- Mix the peanut butter and honey together, and spread on one slice of bread.
- Sprinkle raisins over peanut butter, layer apple slices on top and sprinkle with cinnamon-sugar.
- Toast in George Foreman grill, panini grill or frying pan until the bread is toasty and the peanut butter is a little gooey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.33 Kcal (1588 kJ) | ||
| Calories from fat | 92.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 16% | |
|---|---|---|---|
| Sodium | 369.37mg | 15% | |
| Potassium | 294.38mg | 6% | |
| Total Carbs | 63.22g | 21% | |
| Sugars | 23.95g | 96% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 9.51g | 19% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 22.3mg | 124% | |
| Calcium | 91mg | 9% | |
| Amount Per 100 g | |||
| Calories | 202.76 Kcal (849 kJ) | ||
| Calories from fat | 49.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 16% | |
|---|---|---|---|
| Sodium | 197.43mg | 15% | |
| Potassium | 157.35mg | 6% | |
| Total Carbs | 33.79g | 21% | |
| Sugars | 12.8g | 96% | |
| Dietary Fiber | 3.21g | 24% | |
| Protein | 5.09g | 19% | |
| Vitamin C | 2.8mg | 9% | |
| Iron | 11.9mg | 124% | |
| Calcium | 48.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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