Directions:
- Preheat oven to 375 degrees F.
- In a large nonstick skillet, melt butter over medium heat being careful not to burn.
- Add the chicken and lightly brown.
- Remove chicken and place in a 9x13-inch baking dish.
- Add onion (if using fresh garlic in place of garlic powder, also add) to the skillet and saute lightly for about 2-3 minutes.
- Meanwhile, in a medium bowl, combine the remaining ingredients and mix well.
- Pour the mixture into the skillet and stir to combine.
- Simmer the sauce for about 15 minutes to allow the flavors to blend nicely.
- Pour sauce over the chicken, then flip pieces so that both sides of the chicken are coated with the sauce.
- Bake the chicken uncovered for about 30-40 minutes or until the chicken is no longer pink and the juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1095.67 Kcal (4587 kJ) | ||
| Calories from fat | 886.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 98.51g | 152% | |
|---|---|---|---|
| Cholesterol | 213.45mg | 71% | |
| Sodium | 387.2mg | 16% | |
| Potassium | 361.55mg | 8% | |
| Total Carbs | 31.46g | 10% | |
| Sugars | 10.69g | 43% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 21.75g | 43% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 338.77 Kcal (1418 kJ) | ||
| Calories from fat | 274.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.46g | 152% | |
|---|---|---|---|
| Cholesterol | 66mg | 71% | |
| Sodium | 119.72mg | 16% | |
| Potassium | 111.79mg | 8% | |
| Total Carbs | 9.73g | 10% | |
| Sugars | 3.3g | 43% | |
| Dietary Fiber | 0.63g | 8% | |
| Protein | 6.72g | 43% | |
| Vitamin C | 3.3mg | 18% | |
| Iron | 0.2mg | 4% | |
| Calcium | 16.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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