Barbecued Beef Short Ribs Recipe

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Ingredients:

Serving

4 lb bone-in beef short ribs, trimmed
2 tbsp canola oil
1 large sweet onion, halved and sliced
1/2 cup water
1 bottle (12 oz) chili sauce
3/4 cup plum preserves or preserves of your choice
2 tbsp brown sugar
2 tbsp red wine vinegar
2 tbsp worcestershire sauce
2 tbsp dijon mustard
1/4 tsp ground cloves

Directions:

In a large skillet, brown ribs in oil in batches. Place onion and water in a 5-qt. slow cooker; add ribs. Cover and cook on low for 4 to 5 hours or until meat is tender.
In a small saucepan, combine the remaining ingredients; cook and stir until heated through.
Remove ribs from slow cooker. Discard cooking liquid. Return ribs to slow cooker; pour sauce over ribs. Cover and cook on high for 30 minutes or until sauce is thickened. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	900.35 Kcal (3770 kJ)
Calories from fat	645.08 Kcal
		% Daily Value*
Total Fat	71.68g	110%
Cholesterol	172.33mg	57%
Sodium	256.41mg	11%
Potassium	591.42mg	13%
Total Carbs	29.12g	10%
Sugars	24.73g	99%
Dietary Fiber	0.74g	3%
Protein	36.95g	74%
Vitamin C	3.3mg	6%
Iron	4.9mg	27%
Calcium	39.8mg	4%

Amount Per 100 g
Calories	269.5 Kcal (1128 kJ)
Calories from fat	193.09 Kcal
		% Daily Value*
Total Fat	21.45g	110%
Cholesterol	51.58mg	57%
Sodium	76.75mg	11%
Potassium	177.03mg	13%
Total Carbs	8.72g	10%
Sugars	7.4g	99%
Dietary Fiber	0.22g	3%
Protein	11.06g	74%
Vitamin C	1mg	6%
Iron	1.5mg	27%
Calcium	11.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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