Delicious Mustard Soup Recipe

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Delicious Mustard Soup
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Ingredients:

Directions:

  1. Melt butter in saucepan.
  2. Add flour, whisk and stir till combined.
  3. Slowly add and whisk in the stock to make a smooth soup.
  4. Stir in the mustard, 1 Tbs at a time.
  5. Add the tumeric and the cream.
  6. Simmer for 5 minutes, season with salt and ppper
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.04 Kcal (2198 kJ)
Calories from fat 359.02 Kcal
% Daily Value*
Total Fat 39.89g 61%
Cholesterol 194.78mg 65%
Sodium 265.02mg 11%
Potassium 458.56mg 10%
Total Carbs 4.81g 2%
Sugars 4.45g 18%
Dietary Fiber 0.27g 1%
Protein 35.03g 70%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 4%
Iron 2.6mg 14%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 203.37 Kcal (851 kJ)
Calories from fat 139.06 Kcal
% Daily Value*
Total Fat 15.45g 61%
Cholesterol 75.44mg 65%
Sodium 102.65mg 11%
Potassium 177.62mg 10%
Total Carbs 1.86g 2%
Sugars 1.72g 18%
Dietary Fiber 0.11g 1%
Protein 13.57g 70%
Vitamin C 2.3mg 10%
Iron 1mg 14%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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