Delicious Glamourous Salmon Recipe

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Ingredients:

Serving

250 g noodles
6 tbsp soy sauce
4 tbsp mirin ( sweet rice wine)
1 g fresh ginger, grated
1 tsp sugar
800 g salmon steaks
4 tbsp mayonnaise
1 tsp wasabi
1 red pepper (in small slices)
1 cup carrot (shredded )
1 spring onion (in small slices)
2 tbsp oil ( olive)
1 tbsp sesame seeds

Directions:

Mix the soy sauce, mirin, sugar and ginger. Marinate the salmons in this mix for at least 5 minutes.
Combine mayonnaise and wasabi. Combine all veggies in large bowl and stir the mayo-wasabi mix through it.
Take the salmon from the marinade and cook it for six minutes in the oil.
Meanwhile, cook the noodles following the directions on the pack.
Take the salmon from the pan and keep it warm in aluminum foil, while you toss the rest of the marinade in the pan on low heat until it becomes syrupy.
On each plate, place some vegetables, some noodles, a peace of salmon, drizzle on some marinade sauce and finish of with some sesame seeds.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	940.31 Kcal (3937 kJ)
Calories from fat	457.06 Kcal
		% Daily Value*
Total Fat	50.78g	78%
Cholesterol	182.3mg	61%
Sodium	1749.25mg	73%
Potassium	403.45mg	9%
Total Carbs	52.73g	18%
Sugars	5.55g	22%
Dietary Fiber	4.14g	17%
Protein	50.99g	102%
Vitamin C	41mg	68%
Vitamin A	0.3mg	11%
Iron	73.4mg	408%
Calcium	66.6mg	7%

Amount Per 100 g
Calories	238.54 Kcal (999 kJ)
Calories from fat	115.95 Kcal
		% Daily Value*
Total Fat	12.88g	78%
Cholesterol	46.24mg	61%
Sodium	443.75mg	73%
Potassium	102.35mg	9%
Total Carbs	13.38g	18%
Sugars	1.41g	22%
Dietary Fiber	1.05g	17%
Protein	12.94g	102%
Vitamin C	10.4mg	68%
Vitamin A	0.1mg	11%
Iron	18.6mg	408%
Calcium	16.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.2

Points
23

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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