Amount Per 1 Serving
Calories	405.51 Kcal (1698 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	113.45mg	5%
Potassium	455.87mg	10%
Total Carbs	103.15g	34%
Sugars	86.75g	347%
Dietary Fiber	10.23g	41%
Protein	0.02g	0%
Vitamin C	106.8mg	178%
Vitamin A	2.4mg	79%
Iron	40.3mg	224%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	73.6 Kcal (308 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	20.59mg	5%
Potassium	82.74mg	10%
Total Carbs	18.72g	34%
Sugars	15.75g	347%
Dietary Fiber	1.86g	41%
Protein	0g	0%
Vitamin C	19.4mg	178%
Vitamin A	0.4mg	79%
Iron	7.3mg	224%
Calcium	6.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
10

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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