Delicious Vegetarian Gravy Recipe

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Delicious Vegetarian Gravy
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Ingredients:

Directions:

  1. Whisk the margarine and flour together over low heat in a small saucepan for a few minutes until the flour is cooked and golden.
  2. Add the water and bouillon or broth, tamari, thyme, and pepper. Bring to a boil while whisking often to keep it smooth.
  3. Lower heat and simmer a minute or so.
  4. Combine cornstarch and water and stir well to get rid of lumps. Whisking gravy briskly, pour into saucepan. Continue whisking until gravy returns to a boil and has thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.14 Kcal (264 kJ)
Calories from fat 40.29 Kcal
% Daily Value*
Total Fat 4.48g 7%
Sodium 239.1mg 10%
Potassium 13.64mg 0%
Total Carbs 5.17g 2%
Sugars 0.06g 0%
Dietary Fiber 0.4g 2%
Protein 0.73g 1%
Vitamin C 0.1mg 0%
Iron 0.3mg 1%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 64.01 Kcal (268 kJ)
Calories from fat 40.84 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 242.39mg 10%
Potassium 13.83mg 0%
Total Carbs 5.24g 2%
Sugars 0.06g 0%
Dietary Fiber 0.41g 2%
Protein 0.74g 1%
Vitamin C 0.1mg 0%
Iron 0.3mg 1%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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