Delicious French Toast Recipe

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Delicious French Toast
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Ingredients:

  • 8 slices nature's own 100% whole wheat bread
  • 3 large eggs
  • 1/4 cup 2% milk
  • 1 tbsp cinnamon
  • 1/2 tsp vanilla

Directions:

  1. Lightly beat eggs in a shallow dish.
  2. Add milk, cinnamon, and vanilla.
  3. Soak bread slices in mixture until evenly coated.
  4. Toast in a skillet (or on a griddle) over medium high heat until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.58 Kcal (388 kJ)
Calories from fat 25.96 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 69.9mg 23%
Sodium 139.96mg 6%
Potassium 42.41mg 1%
Total Carbs 12.39g 4%
Sugars 1.44g 6%
Dietary Fiber 2.52g 10%
Protein 6.71g 13%
Iron 1.5mg 8%
Calcium 89.6mg 9%
Amount Per 100 g
Calories 34.59 Kcal (145 kJ)
Calories from fat 9.7 Kcal
% Daily Value*
Total Fat 1.08g 4%
Cholesterol 26.12mg 23%
Sodium 52.29mg 6%
Potassium 15.85mg 1%
Total Carbs 4.63g 4%
Sugars 0.54g 6%
Dietary Fiber 0.94g 10%
Protein 2.51g 13%
Iron 0.5mg 8%
Calcium 33.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium

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