Delicious Dish Recipe

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Delicious Dish
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Ingredients
7
Count
Nutrition
3031
Calories
Total time
35
Minutes
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Ingredients:

  • 1 lb spaghetti
  • 1/2 cup onion
  • 1 (15 oz) can corn
  • 1 (15 oz) can peas

Directions:

  1. Preheat oven to 400 degrees.
  2. Bring a large pot of water to a boil and cook spaghetti to your preferred doneness then drain and set aside. (I cook the spaghetti then when done start the meat mixture but that's just because I don't like to wash two pots.).
  3. While water is coming to a boil start cooking ground beef in a large, heavy bottom, oven safe pot until halfway cooked through.
  4. Add onion, cook for three to five minutes until onion is translucent.
  5. Add garlic and continue cooking until ground beef is cooked through.
  6. Drain ground beef mixture if needed and return to pot.
  7. Add vegetables and stir gently over medium heat until warmed through.
  8. Add a layer of velveeta.
  9. Add cooked spaghetti.
  10. Add a second layer of velveeta.
  11. Bake for 5 minutes or until velveeta is melted.
  12. Serve with lots of ketchup or stewed tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3031.37 Kcal (12692 kJ)
Calories from fat 792.5 Kcal
% Daily Value*
Total Fat 88.06g 135%
Cholesterol 330.46mg 110%
Sodium 3203.99mg 133%
Potassium 2596.47mg 55%
Total Carbs 387.25g 129%
Sugars 39.1g 156%
Dietary Fiber 17.53g 70%
Protein 177.94g 356%
Vitamin C 19.9mg 33%
Iron 23.3mg 129%
Calcium 1167mg 117%
Amount Per 100 g
Calories 238.04 Kcal (997 kJ)
Calories from fat 62.23 Kcal
% Daily Value*
Total Fat 6.91g 135%
Cholesterol 25.95mg 110%
Sodium 251.6mg 133%
Potassium 203.89mg 55%
Total Carbs 30.41g 129%
Sugars 3.07g 156%
Dietary Fiber 1.38g 70%
Protein 13.97g 356%
Vitamin C 1.6mg 33%
Iron 1.8mg 129%
Calcium 91.6mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.2
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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